Easy Step to Producing Tasty Healthy Simmered Koya Dofu for Diets

Healthy Simmered Koya Dofu for Diets is the first thing that comes to many people’s thought when it comes to a comfort dish. Today, we are going to tell you instructions on serving a comforting Healthy Simmered Koya Dofu for Diets.

Healthy Simmered Koya Dofu for Diets

We hope you got insight from reading it, now let’s go back to healthy simmered koya dofu for diets recipe. You can have healthy simmered koya dofu for diets using 8 ingredients and 0 steps. Here is how you cook it.

First of all, here are the ingridients that you should prepare to serve Healthy Simmered Koya Dofu for Diets:

  1. Prepare 50 grams of Koya dofu (freeze-dried tofu).
  2. Get 30 ml of ★Soy sauce.
  3. Provide 20 ml of ★Sake.
  4. Provide 20 ml of ★Mirin.
  5. Get 1 tbsp of ★Sugar.
  6. Provide 2 tsp of ★Dashi-no-moto.
  7. You need 1 dash of ★Salt.
  8. Provide 400 ml of ★Water.

After preparing the ingridients, now we are ready to make our yummy Healthy Simmered Koya Dofu for Diets:

Thousand-layer tofu (千葉豆腐, qiānyè dòufu, literally It is said that the method of Koya-dofu was discovered by accident by leaving tofu outdoors in the winter season. Most people know that eating a balanced diet is good for your physical health, but what about your mental wellbeing? When you feed them right, they keep your gut healthy and protect against inflammation. Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. People with special dietary needs or a medical condition should ask their doctor or a registered dietitian for advice.

Recipe : Healthy Simmered Koya Dofu for Diets

And it also contains a whole lot of vitamin C and beta-.

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