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Best Step to Making Appetizing Non-Fried Sweet & Sour Tofu Meatballs For Your Diet

Non-Fried Sweet & Sour Tofu Meatballs For Your Diet is the nomero uno that appears to most people’s mind when it arrives to a perfect meal. Today, we will tell you steps on preparing a delicious Non-Fried Sweet & Sour Tofu Meatballs For Your Diet.

Non-Fried Sweet & Sour Tofu Meatballs For Your Diet

We hope you got benefit from reading it, now let’s go back to non-fried sweet & sour tofu meatballs for your diet recipe. You can have non-fried sweet & sour tofu meatballs for your diet using 18 ingredients and 0 steps. Here is how you cook it.

Firstly, below are the ingridients that you should ready to make Non-Fried Sweet & Sour Tofu Meatballs For Your Diet:

  1. Provide of For the cutlet mixture:.
  2. Use 70 grams of Chicken tenders.
  3. Get 250 grams of Tofu.
  4. You need 1 of Shiitake mushrooms.
  5. Use 10 of Dried wheat gluten.
  6. Use 2 tbsp of ●Katakuriko.
  7. You need 3 of drops ●Soy sauce.
  8. Get 1 tbsp of Cooking sake.
  9. Get 1 dash of ●Salt.
  10. Provide 1 pinch of ●Black pepper.
  11. Get 1 dash of Olive oil.
  12. Use 2 tbsp of Cooking sake.
  13. Provide of For the sauce:.
  14. Prepare 2 tbsp of ○Soy sauce.
  15. Use 2 tbsp of ○Vinegar.
  16. Get 2 tbsp of ○Cooking sake.
  17. Provide 2 tbsp of ○Sugar.
  18. Prepare 2 tbsp of ○Water.

After readying the ingridients, now we are ready to make our yummy Non-Fried Sweet & Sour Tofu Meatballs For Your Diet:

Heat the oil in a large non-stick frying pan over medium-high heat. Add the sweet potato slices to the frying pan. Sprinkle sweet potato slices with chili powder and stir to coat. Cook for another minute, then remove from heat and serve. Heat oil in a large skillet over medium-high.

Recipe : Non-Fried Sweet & Sour Tofu Meatballs For Your Diet

And in addition, it comprises a lot of vitamin C and beta-.

1 gram of fat, and 2 grams of fiber.

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