The Fast Method to Cooking Best Tuna Stir-fry

Tuna Stir-fry is the nomero uno that comes to most people’s thought when it arrives to a perfect dish. Today, we will provide you instructions on preparing a delicious Tuna Stir-fry.

Tuna Stir-fry

We hope you got benefit from reading it, now let’s go back to tuna stir-fry recipe. To cook tuna stir-fry you only need 14 ingredients and 5 steps. Here is how you achieve that.

First of all, below are the ingridients that you should prepare to serve Tuna Stir-fry:

  1. Prepare 4 oz of tuna.
  2. Use 1/3 cup of rice.
  3. Provide 1/4 cup of shredded pepperjack cheese.
  4. You need 1/4 cup of broccoli.
  5. Take 2 tbsp of green onion.
  6. You need 2 tbsp of tomato.
  7. Use 1 tbsp of peanut oil.
  8. Take 1/2 tbsp of low sodium soy sauce.
  9. Take 1/2 tbsp of honey.
  10. You need 1 tsp of sesame oil.
  11. Use 1/2 tsp of garlic powder.
  12. Use 1/4 tsp of cayenne pepper.
  13. Provide 1/4 tsp of ground black pepper.
  14. Use 1/8 tsp of salt.

After preparing the ingridients, now we are set to make our delightful Tuna Stir-fry:

  1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes..
  2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes..
  3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover..
  4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted..
  5. Plate veggies and tuna on top of rice..

Recipe : Tuna Stir-fry

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After reading this procedure, now you are ready to be able to make your first amazing Tuna Stir-fry and be a chunck of the minority people that can prepare the marvelous Tuna Stir-fry. If you want that your friends are also able to serve a remarkable Tuna Stir-fry or even to cook the extra delicious Tuna Stir-fry for you, dont forget to share this site to them.

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