Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is the nomero uno that comes to most people’s mind when it arrives to a delightul dish. Today, we are going to provide you steps on cooking a comforting Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale.
We hope you got benefit from reading it, now let’s go back to swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale recipe. You can have swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you do it.
First of all, below are the ingridients that you should prepare to cook Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Use of Swordfish.
- Provide 3 piece of 1 inch Swordfish steaks.
- Use 1/4 cup of Sundried Tomatoes (fresh).
- Prepare 1 large of lemon.
- Take 3 tbsp of lemon juice.
- Provide 4 tbsp of olive oil, extra virgin.
- Provide 2 tsp of Himalaya Salt.
- Prepare 1/4 cup of chopped parsley (for seasoning and garlic).
- Prepare dash of ground black pepper.
- Take 2 tbsp of basil, oregano spice mix.
- You need 2 tbsp of butter.
- Provide of Side – Pesto Farfale.
- Provide 1/2 cup of jarred Pesto sauce.
- Use 2 dash of Sundried tomato (for garnish).
- Use 1 lb of Farfale Pasta (I prefer Protein Plus).
After readying the ingridients, now we are set to make our delightful Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Chop the Sundried tomatoes into small strips..
- Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks)..
- Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta..
- Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top..
- Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl..
- Plate your delicious steaks – it's all about presentation!.
- Enjoy with pasta!.
Recipe : Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
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