Practical Method to Serving Delicious Roasted Eggplant Mash or Baingan Bharta

Roasted Eggplant Mash or Baingan Bharta is the nomero uno that appears to most people’s mind when it comes to a comfort meal. Today, we will provide you steps on preparing a delicious Roasted Eggplant Mash or Baingan Bharta.

Roasted Eggplant Mash or Baingan Bharta

We hope you got benefit from reading it, now let’s go back to roasted eggplant mash or baingan bharta recipe. You can have roasted eggplant mash or baingan bharta using 8 ingredients and 14 steps. Here is how you achieve that.

Firstly, below are the ingridients that you should ready to serve Roasted Eggplant Mash or Baingan Bharta:

  1. You need 2 of big baingan, cut into big pcs,.
  2. Get 5-6 of garlic cloves,.
  3. Use 3-4 of green chilli chopped finely,.
  4. Use 2 of med sized onion chopped finely,.
  5. Prepare 2 of tomato chopped finely,.
  6. Use to taste of Salt.
  7. You need Aa needed of chopped coriander.
  8. Provide 2 tbsp of mustard oil.

After preparing the ingridients, now we are ready to make our yummy Roasted Eggplant Mash or Baingan Bharta:

  1. Firstly take a pan or wok, add 1 tbsp oil, heat it..
  2. Now add baingan pcs & garlic cloves, add lil salt & lil oil again, cover it with the lid, cook it at low flame till baingan becomes tender & also light brown..
  3. Place baingan upside down so that it is roasted nicely..
  4. Stop the flame, let it cool..
  5. Now peel baingan, get the pulp..
  6. Take a pan, add oil, heat it..
  7. Now add onion, sauté it at high flame till pink, do not over cook it..
  8. Add tomato & green chilli, stir fry it for a while. Add salt also, stir it..
  9. Now add baingan, mix it well, so that garlic incorporates..
  10. Cover it with the lid, lower the flame, cook it until water evaporates. Stir in between..
  11. Remove the lid, fry it at high flame for a while..
  12. Add dhania patta, stir it for a while..
  13. Remove it from the flame, take out in a serving bowl..
  14. Have it with Roti or Paratha..

It is a vegetarian dish that is prepared by mincing eggplant (baingan) that is grilled over charcoal or direct fire. Once you try this incredible Indian roasted eggplant dish, there's no turning back! It's your new best low-carb friend you can always count on when it comes to dipping your keto naan into something really delicious. In the original recipe, we roast the whole Eggplant on the fire and then peel the skin, mash it and cook it in spices…the taste of the roasted eggplant is awesome and you can replicate it here by roasting in the BBQ grill (but we have to warn you, it can be a messy affair). Not everyone has a grill and not a lot.

Recipe : Roasted Eggplant Mash or Baingan Bharta

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