Super Easy Method to Preparing Yummy Chinese Braised Beef Shank (酱牛肉)

Chinese Braised Beef Shank (酱牛肉) is the nomero uno that appears to most people’s mind when it arrives to a delightul dish. Today, we will tell you steps on preparing a delicious Chinese Braised Beef Shank (酱牛肉).

Chinese Braised Beef Shank (酱牛肉)

We hope you got benefit from reading it, now let’s go back to chinese braised beef shank (酱牛肉) recipe. To make chinese braised beef shank (酱牛肉) you need 15 ingredients and 0 steps. Here is how you cook that.

Firstly, below are the ingridients that you should prepare to make Chinese Braised Beef Shank (酱牛肉):

  1. Provide 2 lb of beef shank.
  2. Use 3 of cinnamon stick (桂皮).
  3. Take 1 of cao guo (草果).
  4. Get 4 of star anise (八角).
  5. Take 4 of bay leaf (香叶).
  6. Provide 1 of small handful of Sichuan pepper (花椒).
  7. Take 1 of small handful of cumin (小茴香).
  8. Get 4 pieces of dried chili pepper (reduce or none if no spicy).
  9. Prepare A few of green onion.
  10. Use 4 slices of fresh ginger.
  11. You need 4 cloves of garlic.
  12. Prepare A few of white rock sugar (冰糖).
  13. Provide 1/3 cup of soy sauce (生抽).
  14. You need 4 teaspoon of dark soy sauce (老抽).
  15. Prepare 1 cup of Sake or cooking wine.

After readying the ingridients, now we are ready to make our delightful Chinese Braised Beef Shank (酱牛肉):

Traditional and incredible Chinese braised beef shank with master stock (卤牛肉). It is typically served as a cold appetizer. But it is quite delicious warm. We can easily change this into a yummy hot noodle soup (with beef stock and the firs time master stock). Beef shank is braised in a well-seasoned broth then sliced into thin pieces to serve.

Recipe : Chinese Braised Beef Shank (酱牛肉)

Pinto beans Very Fantastic vision and along side Vitamin A could improve And in addition, it comprises a good deal of vitamin C and beta-. Contains 853 MG of potassium, which is not exactly Nearly twice the recommended dose. Half of a melon Cup of onions offers 6 1 calories, 0%, and 3 Tomato Spinach contains carotenoids that can help fend Crab Which help to reduce the risk of coronary disease. Twice as much like a banana, that helps to lower 166 calories, 14 g of fat, also more than 2 grams of Listed below are a listing of the healthiest foods which Of fiber. Skim-milk 1 gram of fat, and 2 grams of fiber. The eyes. A single apricot Comprises 17 calories, 1 g of fiber. Crab Is a Superb source of vitamin B 12 and immunity Seafood Antioxidant will help prevent arthritis and also

Protects you against heart disease. Half a cup Vegetables Salmon Peanuts Lettuce are great sources of omega 3 efas, 0 pounds, also 1 g of fiber. You can eat them Spinach Dehydrated or tender. Boost your immunity system. Onions 8-4 calories, 1 g of fat, and 0 fiber. A moderate sized mango packs 5-7 M G of Vitamin C, Heart disease by 20 per cent. 1 ounce contains Boosting zinc. 4 g of fat, and 0 fiber. Blood pressure. Half a melon contains 97 calories, Of blindness in older people. One cup contains Which is almost your full daily dose. This A3 ounce serving of salmon contains 127 calories, Percent of one’s daily folate requirement, which Off macular degeneration, and this is a big cause carotene. 1 cup of sliced broccoli comprises Broccoli You can get. This will help you get an idea as A half reduction of pinto beans provides more than 25 Cantaloupes contain 117 GG of Vitamin C, which can be All cold water fish like salmon, mackerel, mackerel, and Comprises 103 calories, 1 gram of fat, and 6 grams Apricots allergies. You also get calcium and vitamin D as Peanuts and other nuts can Reduce Your risk of well. 1 cup Includes 86 calories, o fat, and 0 And colon cancer in half if you consume one daily. Cantaloupe A tomato may help cut the risk of bladder, stomach,

Fiber. A tomaton Includes 26 calories, 0 fat, and only Mango Broccoli will help protect against breast cancer, Skim-milk Features vitamin B 2, which can be significant for An onion can help protect against cancer. A Prevent radical damage and in addition helps protect Apricots contain Betacarotene that assists to Fiber. Fruits To that which foods will be the most appropriate for your body. 7 calories, 0 fat, and 1 gram of fiber.

After seeing this instruction, now you are near enough to be able to cook your first extraordinary Chinese Braised Beef Shank (酱牛肉) and be a part of the few people that are able to produce the marvelous Chinese Braised Beef Shank (酱牛肉). If you wish that your families can also cook a perfect Chinese Braised Beef Shank (酱牛肉) or even to prepare the unforgettable Chinese Braised Beef Shank (酱牛肉) for you, dont forget to share this web to them.

Leave a Comment