Plantain and Egg fritata (pizza) is the nomero uno that comes to many people’s mind when it arrives to a delightul dish. Today, we are going to tell you steps on cooking a delicious Plantain and Egg fritata (pizza).
We hope you got benefit from reading it, now let’s go back to plantain and egg fritata (pizza) recipe. To make plantain and egg fritata (pizza) you only need 12 ingredients and 3 steps. Here is how you cook that.
First of all, here are the ingridients that you should ready to cook Plantain and Egg fritata (pizza):
- Use 3 of ripe plantains.
- Provide 1 of small tomato chopped.
- Take 1/2 of red bell pepper chopped.
- Take 1/2 of green bell pepper chopped.
- Use 1 Tbsp of cooking oil.
- Use 1 of medium onion chopped.
- Prepare 1 clove of garlic minced or 1/2 tsp garlic powder.
- Provide 8 of Large eggs beaten.
- You need of Chopped chicken breast.
- Provide 2 tsp of crushed peppers flakes.
- Provide of Black pepper powder.
- Get of Curry and tyme.
After readying the ingridients, now we are set to make our yummy Plantain and Egg fritata (pizza):
- Peel the skin of the plantains, then cut into rounds about 1/4 inch thick.Fry plantain till lightly golden brown and set aside In sauce pan, heat a tablespoon of oil..
- Sauté onions, garlic till fragrant and translucent. Add the the chopped red and green peppers and stir fry for about 1 minute. Season with with seasoning cube, Curry,tyme, black powder/salt. Then add the chopped sausages or chopped breast chicken stir fry for another minute. Turn off heat and set aside to cool..
- Oven method. Preheat the oven to 350 F, lightly grease the 10inch cast iron skillet or quiche dish. Mix the cooled stir fry mix into the beaten eggs. Stir to combine. Pour into the greased cast iron skillet. Bake in the Lower rack of the oven for 25-30 mins or until center firms up. Bring out from oven. Let cool for about 5 mins. Serve warm..
Basically you need ripe plantain, egg and sausage or meat. Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs.
Recipe : Plantain and Egg fritata (pizza)
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