Protein Shake is the first thing that comes to most people’s thought when it comes to a comfort meal. Today, we will tell you procedures on serving a comforting Protein Shake.
We hope you got insight from reading it, now let’s go back to protein shake recipe. To make protein shake you need 5 ingredients and 8 steps. Here is how you do that.
Firstly, here are the ingridients that you should prepare to make Protein Shake:
- Get 1/4 cup of almonds.
- You need 1/4 cup of cashew.
- Use 1/4 cup of pistachio.
- Prepare 1/4 cup of makhana.
- Use 1/4 cup of melon seeds.
After readying the ingridients, now we are ready to make our delightful Protein Shake:
- Heat a pan and dry roast almonds on medium heat.When almonds roast properly put them in a bowl and keep aside..
- Now add cashew and roast dry. Then pistachio, makhana and melon seeds..
- You have to roast everything separately bcz content in every dry fruit take different time to roast..
- Now grind them in mixer also separately..
- Makhana is unable to grind properly so we can mix them with melon seeds and grind them..
- Now mix all powder and your protein powder is ready. store them in a container..
- Take 1 spn of protein powder and mix in hot milk..
- You can also add green cardamom powder and saffron or cocoa powder..
Protein shakes come in a variety of formulas, so you can find the perfect protein powder to support your unique workout goals. How to Make a Protein Shake. Protein shakes are incredibly easy and quick to make. Simply add the recommended number of scoops of protein powder to water or milk, and mix well for a smooth and delicious protein boost. Protein shakes are drinks made by mixing protein powder with water, although other ingredients are often added as well.
Recipe : Protein Shake
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After seeing this procedure, now you are ready to be able to cook your first extraordinary Protein Shake and be a chunck of the few people that can prepare the special Protein Shake. If you hope that your families are also able to cook a perfect Protein Shake or even to serve the unforgettable Protein Shake for you, dont forget to share this recipe to them.