Best Instructions to Cooking Best Protein Shake

Protein Shake is the first thing that comes to most people’s thought when it comes to a comfort meal. Today, we will tell you procedures on serving a comforting Protein Shake.

Protein Shake

We hope you got insight from reading it, now let’s go back to protein shake recipe. To make protein shake you need 5 ingredients and 8 steps. Here is how you do that.

Firstly, here are the ingridients that you should prepare to make Protein Shake:

  1. Get 1/4 cup of almonds.
  2. You need 1/4 cup of cashew.
  3. Use 1/4 cup of pistachio.
  4. Prepare 1/4 cup of makhana.
  5. Use 1/4 cup of melon seeds.

After readying the ingridients, now we are ready to make our delightful Protein Shake:

  1. Heat a pan and dry roast almonds on medium heat.When almonds roast properly put them in a bowl and keep aside..
  2. Now add cashew and roast dry. Then pistachio, makhana and melon seeds..
  3. You have to roast everything separately bcz content in every dry fruit take different time to roast..
  4. Now grind them in mixer also separately..
  5. Makhana is unable to grind properly so we can mix them with melon seeds and grind them..
  6. Now mix all powder and your protein powder is ready. store them in a container..
  7. Take 1 spn of protein powder and mix in hot milk..
  8. You can also add green cardamom powder and saffron or cocoa powder..

Protein shakes come in a variety of formulas, so you can find the perfect protein powder to support your unique workout goals. How to Make a Protein Shake. Protein shakes are incredibly easy and quick to make. Simply add the recommended number of scoops of protein powder to water or milk, and mix well for a smooth and delicious protein boost. Protein shakes are drinks made by mixing protein powder with water, although other ingredients are often added as well.

Recipe : Protein Shake

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After seeing this procedure, now you are ready to be able to cook your first extraordinary Protein Shake and be a chunck of the few people that can prepare the special Protein Shake. If you hope that your families are also able to cook a perfect Protein Shake or even to serve the unforgettable Protein Shake for you, dont forget to share this recipe to them.

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