Green vegetable with boiled Irish and plantain is the first thing that appears to most people’s thought when it arrives to a delightul dish. Today, we will provide you instructions on serving a tasty Green vegetable with boiled Irish and plantain.
We hope you got insight from reading it, now let’s go back to green vegetable with boiled irish and plantain recipe. To cook green vegetable with boiled irish and plantain you need 10 ingredients and 2 steps. Here is how you achieve that.
Firstly, below are the ingridients that you should prepare to make Green vegetable with boiled Irish and plantain:
- You need of Green vegetable (alefo).
- Use of Onion.
- Get of Pepper.
- You need of Fish.
- Get of Green pepper.
- Use of Yellow pepper.
- Use of Sweet red pepper.
- Take of Carrot.
- You need of Salt.
- Take of Seasoning.
After readying the ingridients, now we are ready to make our yummy Green vegetable with boiled Irish and plantain:
- Boil plantain and Irish and set aside.. wash your green veggies properly and cut dem put in a sieve to drain, cut ur green pepper,yellow pepper,carrot to ur desired shapes. Pound or chop ur pepper.. put a clean pot on low heat add little olive oil, then smashed garlic and onion sautée for a while den add the chopped pepper, carrot n co and stir for a while den add ur smashed fish den d green vegetable and keep stirring den add ur salt and seasoning to taste.
Green vegetables are nature's multivitamin and are packed with antioxidants and nutrients such as vitamins A, C & K, calcium, potassium and iron, to name a few. These nutrients are necessary for maintaining many different processes in your body, including reducing levels of bad cholesterol. A Mauritian-style curry with green plantains and snake beans. This recipe comes with a 'cook-along' video where I explain how to prepare the plantain Plantain Pacherie is a traditional Mauritian condiment made with boiled green plantains or bananas, grated and then sauteed with a beautiful. Green Plantain Manufacturers, Exporters and Suppliers in Tamil Nadu.
Recipe : Green vegetable with boiled Irish and plantain
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After reading this instruction, now you are ready to be able to cook your first amazing Green vegetable with boiled Irish and plantain and be a chunck of the minority people that can prepare the marvelous Green vegetable with boiled Irish and plantain. If you wish that your friends are also able to cook a perfect Green vegetable with boiled Irish and plantain or even to cook the extra delicious Green vegetable with boiled Irish and plantain for you, dont hestitate to share this web to them.