Lemon salmon with rice and tenderstem broccoli is the nomero uno that comes to most people’s thought when it arrives to a delightul dish. Today, we are going to provide you procedures on cooking a delicious Lemon salmon with rice and tenderstem broccoli.
We hope you got insight from reading it, now let’s go back to lemon salmon with rice and tenderstem broccoli recipe. You can cook lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you do that.
First of all, here are the ingridients that you should prepare to make Lemon salmon with rice and tenderstem broccoli:
- Provide 1 of Salmon fillet.
- Prepare 1/2 of Lemon.
- Get 125 g of Basmati rice.
- Use 50 g of Peas.
- Get 70 g of Tenderstem broccoli.
- Provide 1/2 of Avocado.
- Prepare 1 tbsp of soy sauce.
- Prepare of Butter.
- Provide of Oil.
- You need of Salt.
- Provide of Baking parchment or foil.
After readying the ingridients, now we are set to make our delightful Lemon salmon with rice and tenderstem broccoli:
- Preheat the oven to 170°C.
- Slice up lemon and cut in half lengthways the broccoli.
- Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter.
- Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner.
- Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment.
- Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes.
- Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet.
- Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well.
- Half an avocado, remove the core and slice before pushing it out from its skin.
- Remove the salmon from the paper, and plate all the elements.
Broccoli florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. I steamed the broccoli in the microwave then added garlic powder (generous shake) salt pepper and juice of half a lemon. I skipped the olive oil and it was fine without. Delicious, easy and simple- we baked this easy lemon garlic salmon with broccoli in foil pouches for quick cleanup and loads of flavor. We are in love with this Healthy Baked Salmon with Broccoli!
Recipe : Lemon salmon with rice and tenderstem broccoli
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After reading this recipe, now you are ready to be able to produce your first amazing Lemon salmon with rice and tenderstem broccoli and be a part of the minority people that are able to produce the special Lemon salmon with rice and tenderstem broccoli. If you wish that your friends can also serve a perfect Lemon salmon with rice and tenderstem broccoli or even to cook the unforgettable Lemon salmon with rice and tenderstem broccoli for you, dont forget to share this recipe to them.