15 Minutes to Cooking Delicious Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is the first thing that comes to most people’s thought when it comes to a perfect dish. Today, we are going to tell you steps on cooking a comforting Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions.

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

We hope you got insight from reading it, now let’s go back to cajun salmon and sweetcorn puree with broccoli and fried onions recipe. You can have cajun salmon and sweetcorn puree with broccoli and fried onions using 12 ingredients and 6 steps. Here is how you cook that.

Firstly, here are the ingridients that you should prepare to serve Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:

  1. Take 2 of salmon fillets.
  2. Get 1 tsp of smoked paprika and cayenne pepper.
  3. Prepare 1 tbsp of olive oil.
  4. Use 1 can of or 1 cup of frozen sweetcorn.
  5. Provide 1/2 of lime, zest and juice.
  6. Use 30 g of butter.
  7. You need Bunch of coriander or mint, chopped.
  8. Provide of enough broccoli for two.
  9. Provide 1 of small onion, halved and finely sliced into half moons.
  10. Take 1 tbsp of flour.
  11. Provide of light olive oil or a tbsp goose fat for frying.
  12. Get of salt and pepper.

After preparing the ingridients, now we are set to make our delightful Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:

  1. Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli..
  2. Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach)..
  3. Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high..
  4. Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top..
  5. Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo)..
  6. When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges..

Let the fillets cook undisturbed over medium-high heat for a beautiful sear. The tiny roasted potatoes and corn were outstanding together, as were the salmon and corn. Leftovers are all going into a big potato salad today. Try our easy salmon recipe with spicy cajun seasoning. Serve this flavour-packed salmon with rosemary sweet potato fries, a simple midweek meal for two.

Recipe : Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

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