Red Bean Dessert with Lotus Seed is the nomero uno that comes to most people’s mind when it arrives to a comfort meal. Today, we will provide you procedures on serving a comforting Red Bean Dessert with Lotus Seed.
We hope you got insight from reading it, now let’s go back to red bean dessert with lotus seed recipe. To cook red bean dessert with lotus seed you only need 4 ingredients and 0 steps. Here is how you do it.
Firstly, here are the ingridients that you should prepare to serve Red Bean Dessert with Lotus Seed:
- Get 20 pieces of lotus seeds soak.
- You need of Rock sugar.
- Prepare Half of cup red bean.
- Take of Tangerine peel thumb size.
After readying the ingridients, now we are set to make our delightful Red Bean Dessert with Lotus Seed:
Lotus seed originated in India, and considered as vegetable in some cultures. In China and Japan they sell the leaves, seeds, roots, and stems as traditional ingredients dishes. Lotus seeds also known as convenient snack that contains protein with calcium, phosphorus, manganese, iron and potassium. Sesame seeds are popular ingredients in Chinese desserts, appearing in dumplings, dim sim snacks, mooncakes, and sweet black sesame soup. The crispy outside is covered in sesame seeds and fried, while the chewy inside is often filled with red bean or lotus seed paste.
Recipe : Red Bean Dessert with Lotus Seed
And additionally, it contains a lot of vitamin C and beta-
1 gram of fat, and 2 grams of fiber.
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